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As well as maintaining healthy eating habits and keeping relatively active, taking a supplement or vitamin created especially with pregnancy in mind is an excellent routine to adopt from the moment you discover you are expecting – and, in the case of Folic Acid, even earlier than that. A 2016 study by the FSAI in fact showed that only 36% women of childbearing age in Ireland have adequate folate levels to provide optimal protection against spina bifida, therefore Folic Acid supplements are strongly advised.
At PregnancyandBaby.ie we are stockists of leading pregnancy vitamin and supplement brands such as Zita West and Vitabiotics. Zita West’s Vital Essence range of pregnancy vitamins are specifically tailored to provide the best nutrients and support for each trimester, from Zita West – Vital Essence 1 for your 1st Trimester, all the way to delivery. Vitabiotics has you covered also with a wide offer of pregnancy supplements including the best-selling Pregnacare Max and Pregnacare Plus – with Pregnacare Liquid also available if you have difficulty swallowing pills.
Choose the perfect prenatal vitamin for your needs right here on PregnancyAndBaby.ie and order with confidence: we are 100% Irish!